Stew has trained thousands of students for Navy SEAL, Special Forces, and many other military, law enforcement, and firefighter professions. Naval Academy, a former Navy SEAL, and author of several fitness books such as The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and S.W.A.T. Stewart "Stew" Smith is a graduate of the U.S. Warrior Workoutscontains a comprehensive workout schedule designed to drive you beyond the limits of your strength, speed and endurance to achieve never-before-seen results.
COMPLETE FITNESS PLAN FOR MAXIMUM RESULTS. Designed to push the human body to the brink, Warrior Workouts challenges you to dig deep and find strength you never knew you had. Comprehensive online support via social media, community forums, and website featuring additional content such as exclusive exercise videos, nutritional tips, live updates from authors, and more. ONLINE SUPPORT THROUGH GETFITNOW.COM PLATFORM. Combining comprehensive exercise information with instructional photos and diagrams, Warrior Workouts takes all of former Navy SEAL Stew Smith's teaching experience and puts it in your hands. CLEAR, PROVEN RESULTS FROM LEGENDARY FITNESS EXPERT. Sandbaby 500 with Kettlebell and TRX: Put your whole body to the test with this unforgettably tough workout! Hellacious 100s: 10 workouts, 1000 reps, ZERO breaks! The Upper Body Round Robin: Your favorite workouts-remixed! Spec Ops Leg Day: Leg day will never be the same!ĭevil’s Mile: Take on the devil with this crazy workout!īlue Falcon Workout: Go head-to-head with a friend and see who wins! Spartan Run/PT: A brutal run to push your limits! Warrior Workouts features challenging workouts, including: Whether you are an everyday athlete or aspire to greatness, Warrior Workoutswill leave no man-or woman-standing! Developed and tested by best-selling fitness author and expert Stewart Smith, these workouts will challenge you like no other exercise program available. Get fit now with these awesome collections of workouts designed by a Navy SEAL for maximum fitness. The absolute best in result-driven fitness regimens, drawn from the same essential training and workout plans used for police officers, military, and firefighters to keep them fit and in optimum physical condition. Note: We don't recommend that anyone kill endangered species, even when they are annoying, and we want everyone to know that he's kidding 60% of the time - everytime.Over 100 of the Most Challenging Workouts Ever Created It was given back to me at the end of my assignment, either as a symbol of appreciation or to let me know that everyone hated me. 
I made this when I was a commander and we'd give it out at training meetings. And yes, in true Bravo Foxtrot form, the nest had baby birds that were in it, and yes they were chucked on the ground and smashed because the Noble Order of the Blue Falcon is a higher cause than keeping some red caucated woodpecker alive in Louisiana. This is, the coveted Blue Falcon award, complete with a birds nest taken from a tree. I have included an actual story and award from one of my buddies:Īt your leisure, check out the pic I attached. The average person walking down the street will think "Hmmm.Blue Falcon - that must be one of those fake groups that is on just about any other shirt they I can buy in any mall." For those of us in the know, however, the only thing that comes to mind is CAW CAW! This shirt may be my favorite of all time.
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